At Even One Less, we know first hand the devastating impact suicide leaves in individuals, families and communities.  We seek to break the stigmas surrounding mental health and encourage others to ask for help.  We offer evidence based practices for alleviating stress and trauma, free to communities and individuals.   We seek to help us all build resilience through sharing our lived experiences of recovery and hope, as well as insights from the experts.  Through podcasts and blogs, ministry and workshops, we hope to inspire us all into lifestyles of integrity.  We strive to lose even one less to suicide.